Transformation BLOG

mindfulness health fitness does it get easier

Mindfulness, Health, & Fitness: Does it Ever Get any Easier?

By James Pesch / October 4, 2019
Posted in

SCIENCE OF SUCCESS DOES THIS EVER GET ANY EASIER? Does pursuing healthy mindfulness, health, or fitness goals ever get any easier? No. It does not. Sorry. You most likely will get better at handling the difficulties, but chances are, there will be more and greater struggles ahead. Here’s a Secret:...

Read More
Language Others Life Coach James Pesch

The Language of Others

By James Pesch / September 10, 2019
Posted in

Science of Success THE LANGUAGE OF OTHERS Listening to Them, Seeing Their View, Feeling Their Emotions Nobody is really ever listening, seeing your view, or feeling what you feel, unless they happen to care immensely. How do we know this? The act of listening seems simple enough: the ears register...

Read More
Reframing Stoicism James Pesch

Stoic Reframing

By James Pesch / August 30, 2019
Posted in

Stoic Reframing ⋆ James Pesch SCIENCE OF SUCCESS LIVING AS A REFRAMER WHAT DOES IT MEAN TO BE A REFRAMER? Sometimes life is strange for us, we “reframers,” I mean. We “reframe” while negativity along with the limbic system begin to activate and as it begins to generate emotional action,...

Read More
Negative self talk james pesch nlp expert

Negative Self Talk

By James Pesch / August 22, 2019
Posted in

SCIENCE OF SUCCESS NEGATIVE SELF TALK Story Telling When I was a child, my parents came to me and told me that they would be getting a divorce. I was heartbroken because everything I knew was about to change. I never felt responsible for the separation, however, I still did...

Read More

GET A FREE TRANSFORMATION EXERCISE

This foundational exercise is guaranteed to help you gain clarity and understanding of your goals
Something went wrong. Please check your entries and try again.